Day 01 Arrival and hotel transfer meeting with program Manager welcome dinner O/N hotel

Day 02 Morning visit Institute of Natural Medicine and take a class around 2 hours and breakfast in hotel Afternoon visit Syambhunath temple Evening yoga/meditation O/N hotel

Day 03 Kathmandu to Pokhara by bus & evening yoga/meditation O/N hotel
Day 04 Early in the morning Pokhara /Jomsom flight and breakfast
free day to adapt the height difference

Day 05 In the morning yoga/meditation and breakfast in the hotel
Trek to Kagbeni O/N hotel in the evening yoga/meditation

Day 06 In the morning yoga/meditation and breakfast in the hotel
trek to Muktinath in the evening yoga/meditation O/N hotel

Day 07 In the morning yoga/meditation and breakfast in the hotel
trek to Jomsom in the evening yoga/meditation O/N hotel

Day 08 In the morning yoga/meditation and breakfast in the hotel
trek to Tukuchhe in the evening yoga/meditation O/N hotel

Day 09 In the morning Jomsom/Pokhara flight breakfast in Pokhara. Afternoon boating in fewa lake evening yoga/meditation O/N hotel

Day 10 Pokhara to Kathmanud by bus evening yoga/meditation O/N hotel
Day 11 In the morning yoga/meditation and breakfast in the hotel free for shopping and personal things farewell dinner O/N hotel

Day 12 In the morning yoga/meditation and breakfast in the hotel drive to airport.