Manaslu Expedition 40 Days

Day 01: Arrival at Kathmandu airport, welcome & transfer to Hotel O/N Hotel

Upon your arrival, a representative from Manaslu Adventure Treks will warmly welcome you at the airport with a flower garland and ensure a smooth transfer to your designated hotel in the city. Once you check in and settle, the representative will provide a detailed program briefing, including an overview of your upcoming journey.

Day 02: Preparation for Expedition O/N Hotel

On the second day, you (climbers) remain in Kathmandu to focus on crucial pre-expedition preparations. The team leader conducts thorough gear checks to ensure that all mountaineering equipment, such as harnesses, crampons, down suits, oxygen systems, and sleeping gear, is working properly. Any missing or faulty items can be purchased or rented from mountaineering shops. You will have ample time to pack duffel bags for yaks or porters and organize personal gear for the expedition. In the evening, you can enjoy a team dinner, allowing everyone to bond, discuss expectations, and mentally prepare for the adventure ahead.

Day 03: Official works for the expedition and briefing by the officer of the Ministry of Tourism, O/N Hotel

This day begins with completing all the formalities required for the Everest expedition. Afterward, you attend a mandatory team briefing by the officer at the Ministry of Culture, Tourism, and Civil Aviation in Kathmandu, where you receive important updates, route conditions, and a final review of safety protocols. This session is organized by the Department of Tourism, a key step in obtaining final expedition clearance.

Day 04: Drive from Kathmandu to Gorkha Bazaar by private vehicle, O/N Lodge

Today, the journey begins with a scenic drive from Kathmandu to Gorkha Bazaar, the historic town that serves as the gateway to the Manaslu region. Leaving behind the hustle and bustle of the capital, the road winds through rolling hills, terraced farms, and charming rural villages, offering glimpses into central Nepal’s diverse landscape and cultural richness. The drive provides a gradual transition from the urban environment to the Himalayas’ more remote and traditional settlements. Upon reaching Gorkha bazaar, you can explore the town’s historical significance. You stay overnight in Gorkha Bazaar.

Day 05: Trek from Gorkha Bazaar to Khanchowk, O/N Lodge

Today, you begin the first day of trekking, setting out from Gorkha Bazaar towards Khanchowk. The trail gradually ascends through a mix of dense forests, terraced fields, and traditional hillside villages, offering stunning views of the surrounding valleys and distant mountain ridges. Along the way, you can observe the daily lives of local communities, rich in Gurung and Magar culture, and experience warm hospitality in the remote settlements. The trek is moderate in difficulty, allowing you to ease into the rhythm of the journey while slowly acclimatizing to the changing altitude. Upon reaching Khanchowk, a peaceful village perched on a ridge, you settle in for the night.

Day 06: Trek from Khanchowk to Aurghat Bazaar, O/N Lodge

Today, the trek continues from Khanchowk to Arughat bazaar, descending through scenic landscapes dotted with traditional villages, terraced farmlands, and subtropical forests. The trail offers a pleasant mix of downhill and flat sections, making it a relatively comfortable day of walking. As you move closer to Arughat, the surroundings become livelier with increased human activity, smaller market stalls, and the sound of the Budhi Gandaki River flowing nearby. Arughat bazaar, situated at the confluence of the Budhi Gandaki and Arkhet rivers, is a bustling trade center and an important stop along the Manaslu trail. You stay overnight in Arughat.

Day 07:  Trek from Arughat Bazaar to Soti Khola, O/N Lodge

Today, you set out from the vibrant Arughat bazaar and begin the trek toward Soti Khola, following the banks of the Budhi Gandaki River. The trail leads through lush subtropical forests, terraced rice fields, and scattered rural settlements, offering a blend of natural beauty and cultural encounters. As the path gradually ascends and narrows, trekkers are treated to views of cascading waterfalls, rugged cliffs, and distant hilltops. The route passes through charming villages like Arkhet and continues along suspension bridges and winding paths carved into the hillside. After several hours of trekking, you reach Soti Khola, a small riverside village nestled amidst green hills, where you stay overnight.

Day 08: Trek from Soti Khola to Machha Khola, O/N Lodge

Today, the trek continues from Soti Khola to Machha Khola, a journey that offers a captivating blend of adventure and natural beauty. The trail follows a narrow path carved into steep hillsides, weaving through dense sal forests and across rocky terrain. You navigate several small streams and suspension bridges, while marvelling at cascading waterfalls and the roaring Budhi Gandaki River below. The route passes through charming villages like Lapubesi, where traditional homes and friendly locals provide insight into rural mountain life. As the trail progresses, the landscape becomes more dramatic with towering cliffs and deep gorges guiding the way. After several hours of trekking, you arrive at Machha Khola, a riverside settlement, where you stay overnight.

Day 09: Trek from Machha Khola to Jagat, O/N Lodge

Today, you start the trek by crossing the Maccha Khola River, then ascending through the forested paths. The trail leads to Tatopani (1100m), known for its natural hot springs, where trekkers often stop to relax. Then, you continue uphill through rhododendron and oak forests. From Tatopani to Thulo Dhunga, the path follows a series of rocky outcrops and forested trails with small villages and terraces. The final stretch to Jagat (1410m) involves gradually climbing several suspension bridges. As you approach Jagat, you encounter its terraced fields and traditional stone houses. You stay overnight in Jagat.

Day 10: Trek from Jagat to Chumet, O/N Lodge

Today, you depart from the stone-paved village of Jagat and embark on a scenic and culturally rich trek to Chumet, making the entrance into the mystical Tsum Valley. The trail ascends gradually, passing through dense forests, cascading waterfalls, and dramatic river gorges carved by the Budhi Gandaki River. Along the way, you cross sturdy suspension bridges and pass through charming villages like Salleri and Philim, where Mani walls, chortens, and prayer flags begin to reflect the increasing influence of Tibetan Buddhism. As the trail diverges from the main Manaslu route and leads deeper into the more secluded Tsum Valley, the landscape transforms into a blend of rugged terrain and spiritual serenity. Upon reaching Chumet, a peaceful village surrounded by terraced fields framed by snow-capped peaks, you settle in for the night.

Day 11: Trek from Chumet to Namrung, O/N Lodge

Today, the journey continues from Chumet to Namrung, a trek that blends natural beauty with cultural immersion as you ascend further into the Himalayan highlands. The trail gradually climbs through lush pine and rhododendron forests, passing scattered Mani walls, stone chortens, and small monasteries. As the elevation increases, the air becomes crisper, and the landscape opens up to reveal sweeping views of snow-capped peaks and steep, forested valleys. The route winds through traditional villages like Lokpa and enters the Nubri Valley, where Tibetan dialects, dress, and customs dominate daily life. After several hours of trekking, you arrive at Namrung, a picturesque village perched on a ridge with stunning mountain views. You stay overnight in Namrung.

Day 12: Trek from Namrung to Sama Gompa, O/N Lodge

Today, you set out from the scenic village of Namrung and head towards Sama Gompa, one of the most significant cultural and spiritual stops on the trek. As the trail ascends, the landscape becomes increasingly alpine, with open meadows, yak pastures, and forests thinning out to reveal breathtaking views of towering peaks like Manaslu, Naike Peak, and Saula Himal. The route passes through traditional Tibetan-style villages such as Lho and Shyala, where ancient monasteries, intricately carved Mani stones, and prayer wheels reflect the deep spiritual heritage of the Nubri valley. By afternoon, the trail leads to Sama Gompa, also known as Samagaun, a large and culturally rich village nestled beneath the imposing north face of Manaslu. You stay overnight in Sama Gompa.

Day 13: Acclimatization at Sama Gompa for preparation, head to Base Camp, O/N Lodge

Today is the rest and acclimatization day at Sama Gompa, providing the team a vital opportunity to recover, adapt to the altitude, and prepare for the upcoming ascent to Manaslu. Sama Gompa is an ideal location for this break, offering both comfort and inspiration amid its striking Himalayan surroundings. While the day is reserved for rest, you may take a short acclimatization hike to Manaslu Base Camp. You may also explore the village, interact with the locals, or relax, soaking in views of Mt. Manaslu. The team leader conducts gear checks, final planning, and a review of the climbing schedule to ensure everyone is ready for the more demanding days ahead.

Day 14: Trek from Sama Gompa to High Camp, Tented Camp

Today, the team leaves the serene village of Sama Gompa and begins the challenging ascent toward High Camp, marking a significant shift from trekking to the more demanding mountaineering phase of the journey. The trail climbs steadily, passing through rugged alpine terrain, glacial moraines, and sparse vegetation as the air grows thinner and colder. Surrounded by the towering peaks of the Manaslu range, the route offers awe-inspiring views that grow more dramatic with every step. The climb demands physical endurance and mental focus, as the altitude and steep sections begin to test the team’s acclimatization and preparation. After several hours of steady effort, the group reaches High Camp, a strategic staging point situated above the base camp.

Day 15: Manaslu High Base Camp set up and preparation, Tented Camp

Today, the focus is on setting up High Camp and making final preparations for the ascent to the Manaslu summit. The day begins with the team securing a stable and strategic location for the camp, carefully pitching tents amidst the rocky and snowy terrain to ensure safety and comfort in the harsh alpine conditions. Once the camp is established, climbers organize their technical equipment, double-check their climbing gear, and go over essential safety procedures, including crevasse rescue and rope techniques. The team also reviews weather forecasts and coordinates logistics with support staff to ensure a smooth and efficient move to the summit. Throughout the day, climbers stay active at altitude to continue acclimatizing, while also maintaining hydration and energy levels.

Day 16-30: Climbing period of Manaslu 8163 m, Tented Camp

These days are dedicated to the climbing period – the most intense and physically demanding phase of the journey, where the team aims to reach the summit of Mt. Manaslu. This stage involves a series of carefully planned rotations between Base Camp and higher camps, typically progressing through Camp I, Camp II, and Camp III to aid in acclimatization and load carrying.

Climbers ascend and descend the mountain in stages, gradually adjusting to the altitude while establishing and stocking each camp with supplies. Weather windows are closely monitored, as summit attempts depend heavily on favourable conditions.

The final summit push usually begins from Camp III in the early hours of a clear night, with climbers moving slowly but steadily under headlamps, braving extreme cold, thin air, and high winds. Reaching the summit of Manaslu is a moment of triumph – a breathtaking experience standing atop the world’s eighth-highest mountain, surrounded by a sea of Himalayan giants.

After reaching the summit, climbers descend cautiously, returning to High Camp.

Day 31: Trek from High Camp – Samdo Village, O/N Lodge

Today, the team begins a steady descent from High Camp to Samdo, retracing their steps via Base Camp. The day starts early with a careful trek down the rugged, snow-covered slopes from High-Camp, navigating glacial moraines and icy trails with caution. Upon reaching the Manaslu base Camp, there’s a brief pause to rest, gather any remaining gear, and take one final look at the majestic peak that has just been conquered. After regrouping, the descent continues along the more familiar trails, with the air growing warmer and thicker as the altitude decreases. The landscape slowly transforms from stark alpine terrain to greener pastures and rocky ridges. By afternoon, the team arrives in Samdo, a Tibetan village nestled at the junction of ancient routes, where you stay overnight.

Day 32: Trek from Samdo – Larke – La 5220m. Pass, O/N Lodge

Today, from Samdo, you climb steadily, passing through barren landscapes and sparse vegetation, until you reach Larkya Bazaar. This seasonal Tibetan trading hub, now largely abandoned, offers a glimpse of its historical significance. You can enjoy breathtaking views of the surrounding peaks, including Larkya Peak and Naike Peak. Finally, you reach Dharamshala (4470m), a simple lodge area at the base of Larkya La Pass, also known as Larke Phedi. You stay overnight at Dharamshala.

Day 33: Trek from Larke – La Pass – Bimtang, O/N Lodge

Today, you begin the trek before sunrise to ensure good weather for the pass crossing. Then you ascend to Larkya La Pass via a steep, challenging climb over rocky and icy terrain. You can get stunning views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II at the pass, depending on the weather conditions. The top of Larkya La Pass is marked by prayer flags, providing a sense of achievement and satisfaction. Then you descend gradually through glacial moraines and rugged terrain, eventually to grassy meadows as you approach Bhimtang (3740m). You stay overnight at Bhimtang. 

Day 34: Trek from Bhimtang – Tilje, O/N Lodge

Today, you begin the trek by descending from Bhimtang, where you will see majestic views of Manaslu, Lamjung Himal, and Himlung Himal. You pass through lush rhododendron forests, alpine meadows, and charming villages. You travel along Yak Kharkha and Sagure Kharkha, offering picturesque meadows, Kharche village, a scenic spot for a short break, and Goa village, a pleasantly old-fashioned settlement, before reaching Tilije (2555m). You stay overnight at Tilije.

Day 35: Trek from Tilje – Tal, O/N Lodge

Today, the journey continues with a scenic trek from Tilije to Tal, marking a gradual return to lower altitudes and more temperate landscapes. Departing from the charming village of Tilije, known for its blend of Tibetan and Gurung culture, the trail descends through lush forests, rhododendron groves, and terraced fields. The sound of flowing rivers accompanies you as you follow the Marsyangdi River downstream, crossing suspension bridges and passing through small settlements where the influence of the Annapurna region becomes more noticeable. After several hours of trekking, you reach Tal, a picturesque village set beside a cascading waterfall, where you stay overnight.

Day 36: Trek from Tal – Syange, O/N Lodge

Today, you embark from Tal to Syange, where the trail descends along the Marsyangdi River, winding through lush hillsides, cascading waterfalls, and subtropical forests teeming with life. The route passes through charming villages like Chamje and Jagat, where traditional stone houses and terraced farmlands offer glimpses into the daily life of the mid-hill communities. With each step, the sounds of river rapids and chirping birds replace the silence of the high Himalayas. Finally, you arrive in Syange, a peaceful village perched above the river, where you stay overnight.

Day 37: Trek from Syange – Khudi, O/N Lodge

Today, the trek continues from Syange to Khudi, a gentle and scenic descent through the lower hills of the Annapurna region. The trail winds along the Marsyangdi River, passing through terraced farmlands, bamboo groves, and small villages nestled into the green hillsides. The air is warmer and more humid now, a clear contrast to the crisp mountain climate. Along the way, you encounter cascading waterfalls, suspension bridges, and the vibrant vegetation of the mid-hill region. Upon reaching Khudi, a quiet riverside village surrounded by lush fields, you settle in for the night.

Day 38: Drive from Khudi – Besishahar – Kathmandu by Private Vehicle, transfer to Hotel O/N Hotel

After breakfast, a private vehicle takes you back to Kathmandu from Khudi via Besisahar. This day transitions to a smooth ride back as you approach the end of your journey. Arriving in Kathmandu may feel like a cultural shift after spending days in the mountains. The remaining part of the day is free in Kathmandu, which allows you to relax or explore the city.

Day 39: Free day in Kathmandu, O/N Hotel (B D)

After the physically demanding trek, you can finally have a well-deserved rest day in Kathmandu. This allows you to recover and unwind, as well as explore the cultural and historical wonders of the city. You can visit the UNESCO World Heritage Sites such as Pashupatinath, Boudhanath, and Swayambhunath (guided tour upon request). If you are interested in shopping, the bustling Thamel area offers vibrant markets with souvenirs, trekking gear, and local handicrafts. You can also have a free and easy day for individual activities. The day concludes with a farewell dinner at a local Nepali restaurant and travel arrangements to your destination.

Day 40: An Official end of the trip & departure to the airport (B)

On the final day, Manaslu Adventure Treks will organize a special Trip Conclude Ceremony. During this heartfelt event, the team will express gratitude for your participation and acknowledge the memorable experiences shared throughout the adventure. The clients are also free to provide feedback, which is valuable for the team to understand their experience and gather insights to improve future trips. As a token of appreciation, a souvenir will be presented to you, symbolizing the lasting memories of your adventure and deep connection to Nepal’s culture and natural beauty.

The day concludes with a final goodbye and transfer arrangements to your onward destination, whether to the airport or your next journey within Nepal. The team will ensure your departure is smooth and filled with warm wishes for future travels.